Baptiste Yoga and Meditation Retreats Workshops Baptiste Power of Yoga - email list
Click here for the Baptiste Power of Yoga™ Class Schedule

Most Baptiste Yoga classes are open to all levels.
All yoga classes are currently located in Marin County, California.
Yoga Classes

Baptiste Power of Yoga™ Classes

The purpose of this dynamic system of mind/body fitness is to stretch, strengthen and purify the muscles of your mind as well as those of your body. The classes are based on a series of traditional time-tested Hatha Yoga postures [asanas] held in accurate alignment, giving full range of motion of muscles, bones and joints, as well as learning to develop and control a deeper breathing pattern.

The Baptiste Power of Yoga™, a yoga system developed over many years, includes not only Hatha Yoga, but a variety of old and new yoga skills for accessing and sustaining mental, emotional and physical well being.. With Your commitment, this system delivers change and you will discover greater energy, vitality, and vigor.

Classes are energetic and active yet suited to all levels of personal fitness. You will learn to work within whatever level of proficiency you bring.

The main thrust of each class is to bring about a transformation of the physical body. Through inspiration, perspiration and hard work, we relieve stress, sculpt muscles, develop flexible supple bodies and inspire a greater sense of calm.

Yoga is the gym for your spirit....the perfect counterbalance for stress.

Beginners are invited to attend all Yoga classes, see the schedule for details. Check specific club locations for non-member drop-ins. Class fee varies by location. Private lessons available by appointment.

    What you should know:
  • Bring a yoga mat, and a towel
  • Arrive a few minutes before class
  • Practice yoga on an empty stomach
For more information fill out the Baptiste Power of Yoga™ contact form or telephone 1-888-804-YOGA (9642). If you want to be added to the mailing list include your name, address, email address and phone.

Follow this link for a schedule of all classes taught by Sherri Baptiste Freeman.

Private Yoga Sessions and Workshops

Private Yoga Sessions are held in Marin County and the greater San Francisco Bay Area. In addition to the present Baptiste Power of Yoga™ we may offer Yoga and Meditation Workhops in your area, if you are interested or have questions please fill out the Baptiste Power of Yoga contact form or call 1-888-804-YOGA (9642).

Baptiste Power of Yoga™ Class Schedule