Baptiste Power of Yoga™ & Bay Club Marin in Partnership Present:
Yoga Foundation Program Teacher Training and Advancing Yoga Studies Program.
Sherri Baptiste

Yoga Foundations Program: Registration is open to all students, anyone wanting to expand and improve
their own personal practice and deepen their knowledge of yoga and the body. Attendance in these
workshops will apply and fulfill credits towards the Baptiste Power of Yoga Teacher Certification Program.

Yoga Teacher Certification with Baptiste Power of Yoga™ is available at 200 or 500 hour level

More info upon request. To register in this Yoga Teacher Certification Program please contact: Baptiste Power of Yoga

with Sherri Baptiste
Tuesday May 17, 7:15 - 8:45pm
Fee $20 Members/$25 Guests
Location Bay Club Marin - Corte Madera

Location: Bay Club Marin-Corte Madera
To Register: Erin at 415-945-3054 or

Or contact: Sheri Baptiste at 888-804-9642 or

Physicians, psychologists and other professionals endorse meditation as a powerful tool for relieving stress,
maintaining health and promoting creativity and vitality. Research shows that developing a deep and regular
meditation practice provides positive physiological and psychological bene!ts.

Full Moon Meditation: Meditating at the time of the full moon offers a window of energetic opportunity, one that als
acknowledges the relationship with the universal-force, supportive in your life. Full Moon Meditations also serves
as a symbol to remind you of potential within yourself that knows no limits or boundaries. Meditation cultivates your
connection towards sources of spiritual energy and conscious direction in living. We use the meditation experience
to de!ne and rede!ne our life purpose and focus. Meditation is a conscious practice and deliberate process that helps
to support the collective consciousness within you while opening to the larger perspective of your life with all it’s potential.
Diving deep into the world of human spiritual and universal potential the full moon this full moon meditation holds a space
to energetically support authentic individually and as a greater collective in community with the opportunity to share in deep
spiritual practice. This session includes:

gentle hip opening stretch
sitting techniques
breathing techniques to still the body and quiet the mind
the art and practice of relaxation
guided visualization
centering techniques
body scanning with gentle guidance to deepen stillness
meditation with the use of sound
silent meditation

Equipment is provided at Bay Club: yoga mat, blanket and sitting cushion.
Wear comfortable clothes for yoga. All Levels are welcome.
24 hour cancellation policy applies.

BIO: Sherri Baptiste - Leading this workshop is Internationally recognized Sherri Baptiste, CYT, IYT, E-RYT 500, a dynamic teacher at the forefront of yoga training, daughter of two of America’s yoga-health-fitness pioneers, founder of Baptiste Power of Yoga™ and author of Yoga with Weights for Dummies. Founder of Baptiste Power of Yoga, she leads teacher training programs recognized by Yoga Alliance.

Erin Fleming Yoga Director Bay Club Marin


Baptiste Power of Yoga Program Director: Sherri Baptiste

Bay Club Marin (20 min North of San Francisco)
220 Town Center
Corte Madera, CA 94960
415 945 3054

Bay Club is a facility dedicated on every level to helping its clientele achieve the very best of wellbeing for body, mind and spirit. Bay Club offers a studio experience that elevates your practice and your studies. This state of the art facility, with its community of members and staff is dedicated to the very best of health and fitness.

Sherri Baptiste-Baptiste Power of Yoga™ E-RYT 500
Founder of Baptiste Power of Yoga™ & Yoga with Weights: Baptiste Method™
Author Yoga with Weights for Dummies (Wiley Publishers)
Baptiste Power of Yoga Teachers Training Programs: Yoga Alliance Recognized: 200 & 500 hr Schools
Website: Website: